Yoga

Click or tap on any of the Sanskrit word given below to know its English meaning

योगः

योगः कर्मसु कौशलम्।

अनादिकालात् प्रचलितः योगः शारीरिकः मानसिकः तथा च आध्यात्मिकः अभ्यासः अस्ति| शरीरम् एव आध्यात्मिकक्षेत्रे उन्नतीं कर्तुम् एकमात्रं साधनं वर्तते इति भारतीयसंस्कृतेः मतम्| अस्य योगशास्त्रस्य सुसूत्रलेखनं पतञ्जलीनां ग्रन्थे विद्यते| सः ग्रन्थः ‘योगसूत्रम्’ इति नाम्ना विख्यातः अस्ति। योगः अस्माकम् अतिपुरातनम् अमूल्यं योगदानं संसाराय अस्ति। योगः न केवलं व्यायामः अपि तु मानसिक -स्वास्थ्यरक्षणस्य कश्चन उत्तमः मार्गः अस्ति। जागतिकस्तरे २०१५ वर्षात् आरभ्य २१ जूनः इति जागतिकयोगदिवसं सोत्साहेन मन्यन्ते। यदि जनाः निरोगी -दीर्घजीवनम् इच्छन्ति तर्हि योगसाधना अवश्यम् एव करणीया। इदं पुरातनं शास्त्रं जागतिकस्तरे नेतुं स्वामी रामदेवेन कठोरपरिश्रमाः स्वीकृताः| योगाभ्यासेन शारीरिकक्षमता वर्धते| येन अस्माकम् बहुभ्यः रोगेभ्यः रक्षणं भवति|

योगाभ्यासं करोतु ,
आरोग्यं रक्षतु।

Essay on Yoga

yogaḥ। yogaḥ karmasu kauśalam। anādikālāt pracalitaḥ yogaḥ śārīrikaḥ mānasikaḥ tathā ca ādhyātmikaḥ abhyāsaḥ asti| śarīram eva ādhyātmikakṣetre unnatīṁ kartum ekamātraṁ sādhanaṁ vartate iti bhāratīyasaṁskr̥teḥ matam| asya yogaśāstrasya susūtralekhanaṁ patañjalīnāṁ granthe vidyate| saḥ granthaḥ ‘yogasūtram' iti nāmnā vikhyātaḥ asti। yogaḥ asmākam atipurātanam amūlyaṁ yogadānaṁ saṁsārāya asti। yogaḥ na kevalaṁ vyāyāmaḥ api tu mānasika -svāsthyarakṣaṇasya kaścana uttamaḥ mārgaḥ asti। jāgatikastare 2015 varṣāt ārabhya 21 jūnaḥ iti jāgatikayogadivasaṁ sotsāhena manyante। yadi janāḥ nirogī -dīrghajīvanam icchanti tarhi yogasādhanā avaśyam eva karaṇīyā। idaṁ purātanaṁ śāstraṁ jāgatikastare netuṁ svāmī rāmadevena kaṭhorapariśramāḥ svīkr̥tāḥ| yogābhyāsena śārīrikakṣamatā vardhate| yena asmākam bahubhyaḥ rogebhyaḥ rakṣaṇaṁ bhavati| yogābhyāsaṁ karotu , ārogyaṁ rakṣatu।

Yoga is excellence at work. Yoga has been a physical, mental and spiritual practice since ancient times. According to Indian culture, the body is the only means to advance in the spiritual realm. This Yoga Shastra was written by Patanjali. This treatise is popularly known as ‘Yogasutra’ . Yoga is an invaluable contribution to your life. Yoga is not just an exercise but a great way to maintain mental health. Globally, International Yoga Day, which started in June 2015, is celebrated enthusiastically on 21st June. If people want a healthy and long life, then they should definitely practice yoga. Swami Ramdev worked hard to take this ancient science to the world level. Practicing yoga increases physical fitness. This protects us from many diseases. Protect your health by practicing Yoga or Practice Yoga and Protect your health.

Author: Manasi Wangikar: Manasi is a content writer at Open Pathshala